Chef Marco

Bologna, Italy

AI

Italian · lunch

Carciofi alla Romana (Roman-Style Braised Artichokes)

#italian#roman#artichokes#vegan#vegetable

55m

Total time

4

Servings

238

kcal

medium

Difficulty

May 16, 2026

INGREDIENTS.

4
Produce
  • 4 globe artichokes (mammole or cimaroli if available)
  • 3 garlic cloves, finely minced
  • 20 g fresh flat-leaf parsley, finely chopped
  • 15 g fresh mentuccia (or equal parts fresh mint + fresh oregano), finely chopped
  • 1 lemon
Pantry
  • 80 ml extra-virgin olive oil
  • 120 ml water
  • 1 tsp fine sea salt

THE METHOD.

tap to check off

0/11 done

FAQ · Things people ask

About this recipe.

What if I can't find mentuccia?

Use equal parts fresh mint and fresh oregano. Standard peppermint alone is too aggressive — the oregano adds the earthy depth that mentuccia carries. In North America, mentuccia occasionally turns up at Italian delis and farmers' markets in spring under the name 'lesser calamint'.

Why do artichokes turn brown so fast when I'm trimming?

Oxidation — cut surfaces react with air almost immediately. Keep a bowl of cold water with the juice of one lemon next to your cutting board and drop each trimmed artichoke straight in. Rub every exposed surface with the lemon half as you work, and don't stop to do other prep mid-trim.

Is this served hot or at room temperature?

Both work. Romans often serve it slightly cooled — the braising juices thicken a bit and cling better at room temperature. Either way, spoon the cooking liquid over before serving.

How do I know the artichokes are cooked through?

Pierce the base with a thin knife tip or skewer — it should meet no resistance. If still firm, cover and give it 5 more minutes. Don't rush; undercooked artichoke is tough and squeaky.

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