Souschef AI

Global Kitchen

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Middle-eastern · lunch

Turkish Fine Bulgur Salad with Mint and Parsley

#middle-eastern#chef:yara#salad#bulgur#turkish

35m

Total time

4

Servings

350

kcal

easy

Difficulty

Jul 2, 2026

INGREDIENTS.

4
Grain
  • 150 g Fine bulgur
Other
  • 250 ml Hot water
Sauce
  • 1 tbsp Tomato paste
  • 1 tbsp Pomegranate molasses
Pantry
  • 3 tbsp Olive oil
Produce
  • 2 tbsp Lemon juice
  • 1 bunch Fresh parsley
  • 1 bunch Fresh mint
  • 3 pieces Scallions
Spice
  • to taste Salt and black pepper
  • to taste Red pepper flakes (pul biber)

THE METHOD.

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FAQ · Things people ask

About this recipe.

Can I use medium or coarse bulgur?

No, for authentic Kisir, fine bulgur is essential. Medium or coarse bulgur would require cooking and would result in a different texture, not the tender, slightly chewy consistency we want for this salad.

How long does Kisir last in the fridge?

Kisir is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 2-3 days. The flavors tend to meld and deepen, but the herbs might lose some of their vibrancy over time.

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