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Middle-eastern · breakfast|lunch|dinner|snack

Kishk Fermented Bulgur and Yogurt Soup or Dip

#middle-eastern#chef:yara#soup#dip#vegetarian

25m

Total time

4

Servings

300

kcal

easy

Difficulty

Jul 2, 2026

INGREDIENTS.

4
Grain
  • 100 g Kishk powder
Other
  • 750 ml Water or vegetable broth
Pantry
  • 2 tbsp Olive oil
  • 2 tbsp Pine nuts, toasted (for garnish)
Produce
  • 1 piece Onion, small, finely chopped
  • 3 cloves Garlic, minced
  • to taste to taste Fresh mint leaves, chopped (for garnish)
Spice
  • 1 tsp Dried mint
  • 0.5 tsp Salt
  • 0.3 tsp Black pepper

THE METHOD.

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FAQ · Things people ask

About this recipe.

What is kishk?

Kishk is a fermented dairy and grain product, typically made from dried bulgur and yogurt or milk, common in Middle Eastern cuisine. It has a distinctive sour and tangy flavor.

Can I make this vegan?

While traditional kishk contains dairy, you can find vegan kishk made with plant-based yogurt, or substitute with fine bulgur and a good quality vegan sour cream or yogurt for a similar texture and tang.

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