Diego

Oaxaca, Mexico

AI

Mexican · side

Frijoles de la Olla — Pot beans, the Mexican way

#chef:mateo#mexican#beans#side#staple

130m

Total time

6

Servings

kcal

easy

Difficulty

May 18, 2026

INGREDIENTS.

6
Pantry
  • 500 g dried black beans or pinto beans
  • 2 tsp fine salt
  • 2 L water
Produce
  • 0.5 white onion, halved
  • 4 garlic cloves, smashed
Fat
  • 2 tbsp lard or neutral oil
Herb
  • 2 fresh epazote sprigs (or dried)

THE METHOD.

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FAQ · Things people ask

About this recipe.

Should I soak the beans overnight?

For most dried beans (black, pinto, bayo), soaking reduces cook time by 30–40 minutes. It is not mandatory. Unsoaked beans have marginally more flavor because fewer water-soluble compounds leach out. Either method produces good beans.

What is epazote and can I substitute it?

Epazote (Dysphania ambrosioides) is a Mexican herb with a sharp, medicinal-herbal aroma. There is no direct substitute. If unavailable, skip it — do not use anything else in its place, as the flavor profile is too specific to approximate.

What beans are best?

Black beans (frijoles negros) are the Oaxacan standard. Pinto beans (bayos) are the central Mexico version. Flor de mayo and bayo gordo are excellent regional varieties. Use the freshest dried beans you can find — beans more than 2 years old will never fully soften.

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