Which fish works best?
Any firm white fish: cod, haddock, pollock, tilapia, or kingfish. Avoid delicate fish like sole — it will break apart.
Indian · starter
27m
Total time
4
Servings
230
kcal
easy
Difficulty
tap to check off
FAQ · Things people ask
Any firm white fish: cod, haddock, pollock, tilapia, or kingfish. Avoid delicate fish like sole — it will break apart.
Yes. Place skin-side down first. The skin crisps and helps keep the fish together.
It turns opaque all the way through and flakes cleanly when pressed. At 12 minutes at 220°C for 3 cm thick pieces, it should be right.
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