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Spanish · snack

Boquerones en Aceite con Olivas — Acid-Cured Anchovies the Right Way

#spanish#tapas#anchovies#seafood#no-cook

30m

Total time

4

Servings

kcal

easy

Difficulty

Jul 8, 2026

INGREDIENTS.

4
Seafood
  • 500 g (about 1 lb) fresh anchovies (boquerones), whole — see notes on freezing
Pantry
  • 1 cup (250 ml) white wine vinegar or sherry vinegar
  • 1 cup (125 ml) cold water
  • 1 teaspoon fine sea salt (for curing)
  • 1 cup (80 ml) extra virgin olive oil, Spanish and good quality
  • 1 teaspoon, or to taste fine sea salt (for dressing)
  • 100 g (about 3/4 cup) green olives, manzanilla or arbequina, pitted or unpitted
  • crusty bread, for serving
Produce
  • 3 garlic cloves, very thinly sliced
  • 3 tablespoons flat-leaf parsley, finely chopped

THE METHOD.

tap to check off

0/7 done

FAQ · Things people ask

About this recipe.

Do boquerones need to be frozen first?

Yes — for food safety, wild anchovies must be frozen at −20°C / −4°F for at least 24 hours before acid-curing to eliminate the risk of anisakis parasites. Commercially caught anchovies are typically pre-frozen to this temperature; confirm with your fishmonger if buying something labeled fresh.

How are these different from the anchovies in a tin?

Same fish, completely different product. Tinned anchovies are salt-cured for months and packed in oil — intensely salty, deeply umami, used to dissolve into cooked dishes. Boquerones en vinagre are acid-cured for hours, mild and fresh-tasting, and served as-is. They cannot substitute for each other.

How long can I cure them?

2 to 4 hours in the refrigerator is correct for fillets at 3–4 mm thickness. Under 2 hours and the flesh near the centre will still be translucent and raw-tasting. Over 6 to 8 hours the fillets become chalky, rubbery, and lose the texture that makes boquerones worth making.

Can I use sardines instead?

Yes — sardines acid-cure the same way and are a common home substitute. They need a slightly longer cure (4 to 6 hours) due to thicker fillets. The flavor is more robust and fishier; the technique is identical.

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