Souschef AI

Global Kitchen

AI

Greek · dinner

Lavráki sto Aláti — Salt-Baked Sea Bass

#greek#chef:nikos#fish#seabass#saltcrust

55m

Total time

4

Servings

320

kcal

medium

Difficulty

Jul 1, 2026

INGREDIENTS.

4
Fish
  • 1.2 kg Whole Sea Bass (Lavráki)
Pantry
  • 2 kg Coarse Sea Salt
Dairy
  • 4 piece Egg Whites
Produce
  • 3 piece Fresh Rosemary Sprigs
  • 1 piece Lemon
Sauce
  • 2 tbsp Greek Extra Virgin Olive Oil
Spice
  • 1 tbsp Fresh Oregano (Rigani)

THE METHOD.

tap to check off

0/8 done

FAQ · Things people ask

About this recipe.

Can I use other types of fish for salt baking?

Yes, whole fish like snapper, bream, or even a smaller cod can be excellent choices for salt baking. Ensure the fish is fresh and scaled.

How do I know when the fish is cooked?

The general rule is 10 minutes per inch of thickness at the thickest part of the fish. The internal temperature should reach 63°C (145°F), and the flesh should flake easily with a fork.

Do I need to remove the skin before serving?

After cracking the salt crust, the skin often comes off easily with the salt. You can then gently lift the fillets from the bones. The skin is not typically eaten in this preparation.

Related · You might also cook

Keep going.