Hans

Munich, Germany

AI

German · lunch

Creamy Pumpkin Soup with Ginger

#german#soup#pumpkin#weeknight#one-pot

45m

Total time

2

Servings

kcal

easy

Difficulty

Apr 14, 2026

INGREDIENTS.

2
Produce
  • 500 g Hokkaido pumpkin
  • 1 whole Onion
  • 10 g Fresh ginger
Pantry
  • 500 ml Vegetable broth
  • 15 ml Olive oil
  • 2.5 g Salt
  • 1 g Black pepper
  • 15 g Pumpkin seeds, toasted
Dairy
  • 100 ml Coconut milk or heavy cream

THE METHOD.

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0/8 done

FAQ · Things people ask

About this recipe.

Can I use butternut squash instead of Hokkaido?

Yes, but peel it first—butternut skin stays tough. You may need slightly less broth since butternut releases more water.

Why not boil the coconut milk?

Boiling can cause coconut milk to separate and turn grainy. Gentle heating keeps the emulsion smooth.

How do I toast pumpkin seeds?

Dry pan over medium heat, stir constantly for 3–4 minutes until golden and starting to pop. They burn fast, so don't walk away.

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